Welcome to 'The Resources Shop' at The LifeStage Lab!
Here, you'll find downloadable resources to support you in navigating tantrums, boosting your kid's confidence, fueling independence and more.
We believe that every single person that has a hand in raising kids deserves access to expert support without any barriers. So, at The Lifestage Lab we’re committed to keeping our resource shop downloads entirely free, forever & always.
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Empower yourself with the tools and knowledge to thrive as a parent, right here at The Resources Shop.
We're always adding new resources, so be sure to check back often or follow us on Instagram for updates.
The Resource Shop
The Resource Shop
Stage 1 Emotions Hub with Feelings Picture cards
What’s included
The ability to regulate and manage our own emotions is actually a really complex skill that takes a long time , brain maturity, life experience and lots of practice to master- all things that kids just don't have on their side ! Lucky for you The LifeStage Lab is on it with a kid culture approved tool to help you and your kid take that first step! Create a cute lil feelings nook and set up the emotional regulation station as the first step in helping your kid to learn to identify the emotion they are feeling.
What is it all about ?
Parents/educators of kids with all the big BIG feelings all the time!
Who is this Resource for?
Emotion Regulation Station
Level 1
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12 fab ways to practise self care in 60 seconds or less (with or without a baby in your arms!)
What’s included
If one more person tells you to ‘’take time for yourself’’you are going to scream… how on earth can you take time for yourself when you can’t even identify where you end and your kid begins …
Well , my babes, The LifeStage lab strikes again with the perfect interim solution … Self care Nuggets - The chicken nuggets of the wellbeing world … because you don’t always have time to sit down to have a full roast chicken dinner , but there is ALWAYS time to pop a nugget in your mouth and keep it rolling !
What is it all about ?
Parents of lil velcro babies who can’t even get 2 mins for a private wee let alone 1 hour for self care
Who is this Resource for?
Self Care Nuggets
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12 kid culture approved introductory strategies for emotional regulation!
What’s included?
We all know it well, it’s only 10:23am and its already been a long day. You are knackered, you’ve got 12943 work emails, have dropped an entire box of eggs and your kid is on melt down number 17.
Well The LifeStage lab is here to help both you and your kid that “lose you $#@! energy” in it’s tracks with the elements technique!
What is it all about ?
Parents/educators of kids with big feelings (who themselves are just one more ‘big feelings meltdown’ away from having one of their own!)
Who is this Resource for?
The Elements Technique
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6 step breakdown of how to talk to kids about war & conflict
What’s included
In the midst of adult discussion , news reports and the flow of heartbreaking media scenes from various places across the world , kids may have a deeper awareness of war and conflict than we realise. This can leave them feeling confused, anxious and scared. The LifeStage Lab is here to help you open the dialogue, creating a safe space for reassurance and understanding.
What is it all about ?
Parent & Educators want to sensitively inform kids about war & conflict
Who is this Resource for?
Talking to kids about war & conflict
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One of a kind extensive support guide covering all life stages (Infant - Teenage) including:
Breakdown of parental and kid temperament types
The parenting challenges those temperaments may bring
Strategies to navigate them
What’s included?
Have you ever envied that serene parent blissfully cruising round the supermarket , zen toddler in tow, whilst yours stages an epic meltdown in the crisp aisle?
Do you ever wonder why your 1st born slept like an angel whilst your second born’s sleep behaviour is a living nightmare?
Well my babes, ‘’The Temperament Toolbox’’ is exactly what you need.
Discover how understanding temperaments can revolutionise your parenting skills; empowering you to navigate behaviour challenges and fuel your kid's development like a pro!
What is it all about ?
Parents/educators of kids (0-19 years) who want to understand their kids more, level up their behaviour management skills & navigate typical life stage challenges like a pro!
Who is this Resource for?
The Temperament Toolbox
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Tips for helping kids understand and cope with death and loss.
What’s included
Losing a loved one is heart-breaking, whether it's a family member or a beloved pet. With no rulebook or timeline for grief, it's okay to feel lost, overwhelmed, or even numb. If you're here, considering downloading this resource, it likely means you're facing this heartache right now. Remember, you're not alone in this journey.
This resource offers guidance and support to adults as they support their kids through the grieving process.
What is it all about ?
Parent & Educators who are navigating the difficult task of helping kids understand and cope with death and loss.
Who is this Resource for?
Talking to kids about death & loss
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